Start your food diary today! All trademarks, copyright and other forms of intellectual property are property of their respective owners. Log Food. Get full nutrition facts for other Quaker products and all your other favorite brands. 51 % 8g Carbs. 2,000 calories a day is used for general nutrition advice. Quaker Oats is 100% whole grains for lasting energy and may help reduce the risk of heart disease. Serving Size : 50 g. 187 Cal. And every time you eat a bowl of whole-grain oats, they feed your body fiber to help keep things moving along. A healthy diet low in saturated and trans fat may reduce the risk of heart disease. You'd need to walk 83 minutes to burn 300 calories. 43 % 3g Fat. 1.9 Hours of Cleaning. Track calories, carbs, fat, and 16 other key nutrients. You'd need to walk 45 minutes to burn 160 calories. Lasting energy from 100% whole grain oats Helps keep you full through the morning* Quaker Old Fashioned Oats Measured dry. Whole grain oats break down slowly in your body — and that means energy that lasts. When you divide the 2, its 18.75 calories in 1 tablespoon of Quaker Oats Check out this digestion do-gooder. Track calories, carbs, fat, and 16 other key nutrients. Carbs in OatsOats are a good source of complex carbohydrate and are available in a variety of cooking forms. Part of a heart‑healthy diet. Find nutrition facts for over 2,000,000 foods. About Food Exercise Apps Community Blog Shop Premium. Can be used as a healthful and tasty ingredient to many recipes. Get nutrition information for Quaker items and over 200,000 other foods (including over 3,000 brands). packet. Find calorie and nutrition information for Quaker foods, including popular items and new products Nutrition information for Quaker Oats. Oats (Plain) 1/2 Cup. Cook about 5 minutes over medium heat; stir occasionally. Visit CalorieKing to … There are 150 calories in 1/2 cup dry (40 g) of Quaker Old Fashioned Oats. Log In. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Overnight Oats - Orchard Peach Pecan Perfection, Simply Granola Oats, Honey, Raisins & Almonds, Overnight Oats - Raisin Walnut & Honey Heaven, Overnight Oats - Unsweetened with Chia Seeds, Instant Oatmeal - Blueberry Strawberry (Container), Instant Oatmeal - Strawberries & Cream (43g), Instant Oatmeal Protein - Maple Brown Sugar, Oats Cereal (Without Salt, Cooked with Water, Unenriched), Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened), Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified), Once Upon A Farm Overnight Oats with Blueberry, Trader Joe's Almond Butter Chia Overnight Oats, Daily Harvest Cherry + Dark Chocolate Oat Bowl, Bob's Red Mill Quick Cooking Rolled Oats Whole Grain. How does this food fit into your daily goals? Log In. 63 Cal. Microwave on HIGH 2 1/2 to 3 minutes; stir before serving. 0.5 cup (40g) Log food: Quaker Maple & Brown Sugar Instant Oatmeal. A hearty hot bowl of Quaker® Old Fashioned Oats goes great with Find nutrition facts for over 2,000,000 foods. Your heart pumps blood, carrying oxygen needed to function. 225 Cal. Then altogether that’s 8 tablespoons for 150 calories. Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never miss out on exciting updates, offers or sweepstakes, If so, sign up for the Quaker Oats Center of Excellence newsletter. Fiber is essential to feeling your best. 31 Minutes of Running. Get full nutrition facts for other Quaker products and all your other favorite brands. Start your food diary today! 310 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Sugar in a Quaker Oats Old Fashion Oatmeal is about 1 g and the amount of protein in a Quaker Oats Old Fashion Oatmeal is approximately 5 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Quaker Oats Old Fashion Oatmeal . 13 % 7g Protein. Total Fat 2g. Dash of salt (optional; for low sodium diets, omit salt), 1/8 Tsp. 1 packet (43g) Log food: Quaker Quick 1-Minute Oats Measured dry. Subscribe, Lasting energy from 100% whole grain oats. Whole grain oats break down slowly in your body - and that means energy that lasts. Try our delicious grits as part of your meal or have it as a snack. For current information, refer to packaging on store shelves. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Product formulation and packing and promotion may change. One serving 1/3 cup (30 g) of Quaker ® oatmeal supplies 40% of the daily amount of fibres shown to help reduce cholesterol. Oats are considered to be a whole grain with a number of nutritional benefits. Sign Up. Cereal- Oats Quaker Oats 100% Whole Grain Quaker Oats (quick 3-5 Minutes) (1 gram) Calories: 4 , Fat: 0g , Carbs: 1g , Protein: 0g Show full nutrition information Nutrition information for Quaker Oatmeal. Log food: Quaker Quick 1-Minute Oats Measured dry. Oatmeal is a favorite breakfast for many people, especially during the winter season. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Quaker Oats Quaker Oats - 50g. 16 % 7g Protein. Visit CalorieKing … Log Food. How does this food fit … Recipes & Inspiration. 3% Saturated Fat 0.5g Trans Fat 0g. While oats are most famous for their fiber and plant-based protein content, they pack various other nutrients as well ().. A 1-cup (81-gram) serving of raw oats … That you know. Quaker Quick Oats 1/4 Cup. Traditional Oats 1/2 Cup. Generic. Quaker ® oatmeal is low in saturated and trans fats. Quaker Oats is 100% whole grains for lasting energy and may help reduce the risk of heart disease. There are 150 calories in 1 serving, 1/2 cup (1.4 oz) of Quaker Old Fashioned Oats, dry. Serving Size : 1 cookie. About Food Exercise Apps Community Blog Shop Premium. 0.5 cup (40g) Nutrition Facts. This cereal has 2 grams per serving. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Nutrition Facts. Sign Up. Daily Goals. Enjoy the goodness of 100% whole grains of Quaker ® Instant Oatmeal. Track calories, carbs, fat, and 16 other key nutrients. 150 calories. Calories % Daily Value* 3%. About Food Exercise Apps Community Blog Shop Premium. 71 % 40g Carbs. One serve of Quaker Oats (35g) helps to meet 73% of your daily wholegrain requirement. How does this food fit into your daily goals? Calorie Goal 1,937 cal. Daily Goals. It is also a good source of Magnesium, Phosphorus and Selenium, and a very good source of Manganese. Get full nutrition facts for other Quaker products and all your other favorite brands. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Quaker Oats offers great flavors to choose from. Yes! : Calorie Breakdown: 20% fat, 67% carbs, 12% prot. Toggle navigation. Quaker Oats. There are 599 calories in 1 cup (5.6 oz) of Quaker Steel Cut Oats. We're here to help. Salt (optional; for low sodium diets, omit salt). Lunch: Instead of consuming white rice, you can choose brown rice. Oatmeal is made from dry oats. There are 160 calories in 1 packet (1.5 oz) of Quaker Maple & Brown Sugar Instant Oatmeal, dry. Learn more about this giver of energy. Quaker Quick Oats Oatmeal - The Quaker Oats, Co. 1/2 cup dry 160 calories 26.7 grams carbs 2.7 grams fat 5.3 grams protein 4 grams fiber 0 mg cholesterol 0.5 grams saturated fat … 100. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce this risk of heart disease. With at least 27 grams of whole grains, no artificial preservatives or flavors and 2-4 grams of fiber, there’s no better way to start your day than by waking up to this delicious breakfast choice. 6 % 1g Protein. There are 374 calories in 100 g of Quaker Oats. PRODUCT DETAILS Enjoy dark chocolate chunks and 10 grams of whole grain, all for under 100 calories. Find nutrition facts for over 2,000,000 foods. This cereal has 2 grams per serving. Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins Add to Tracking Add to Compare Create Recipe Add to My Foods Cereals ready-to-eat, QUAKER, QUAKER … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 73 % 31g Carbs. You need energy to help keep up an active lifestyle. The good: This food is low in Saturated Fat, and very low in Cholesterol and Sodium. You need energy to help keep up an active lifestyle. 0%. You can also improve the soluble fibre content of your whole wheat rotis (Indian flat bread) by inclusion of Quaker Oats. 1/2 Cup Quaker Oats. Is this information inaccurate or incomplete? Nutritious whole grains, wholesome goodness and great tasting variety. Well since 1/4 of a cup has 4 tablespoons, and the serving size is 1/2. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce this risk of heart disease. Home; Blog; Help; Sign In; Join; Search foods. What’s not to love? 47 Minutes of Cycling. everything – try topping with fresh or dried fruits or crunchy nuts. Nutrition Facts Serving Size: 1 cup Calories in Quaker Oats, Oatmeal *Percent Daily Values are based on a 2,000 calorie diet. Combine water or milk, salt and oats in a medium microwave-safe bowl. Other Popular Results; Quaker Quick Oats 1/4 Cup. There are 150 calories in 1/2 cup (40 g) of Quaker Quick Oats. You'd need to walk 167 minutes to burn 599 calories. Keep in mind that processed (flavored) oats may provide more sugar and carbohydrate.Although plain oats provide almost 30 grams of carbohydrates in one cup … Serving Size. Learn more about this giver of energy. Sign Up. 1 packet = 28g. Your Food Diary Use the FatSecret food diary to track your diet. : Calorie breakdown: 17% fat, 70% carbs, 13% protein. That's Quaker Oats. But did you know 100% whole grain oats can help keep your heart healthy? 16 % 4g Fat. 1 Cup. You'd need to walk 42 minutes to burn 150 calories. Log In. Quaker Oats Quaker Oats - Old Fashioned Oats, 3/4 Cup Dry (Corrected) Serving Size : 0.75 cup. Dark Chocolate Chunk Quaker® Chewy Granola Bars have the delicious taste you’ve come to expect from Quaker. There are 300 calories in 1 cup (2.8 oz) of Quaker Quick 1-Minute Oats, dry. Log Food. Start your food diary today! If you are looking to modify your carbohydrate intake, note that one cup of cooked oats or one-half cup raw oats is equivalent to almost two slices of bread. Quaker ... Quaker Old Fashioned Oats Measured dry. Quaker Oats Quaker Oats - Oatmeal Cookies. Amount Per Serving. 71 items found. Daily Goals. Learn about the various products that Quaker Oats offers. 11 % 2g Fat. Quaker Oats. Nutrition information for Quaker Oats Instant Oatmeal. There are 407 calories in 100 g of Quaker Oats. Even better, the goodness doesn't stop with the taste. 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